As an avid yogi, you use your yoga mat frequently. Before yoga practice, you roll it out on the floor and practice sweaty asanas on it. Even if the surface at home or in a studio appears clean, your mat will pick up bacteria and dirt every time. And your sweat will also remain on the yoga mat. Regular cleaning is therefore important and should be second nature to you. A thorough cleaning of the mat doesn't take long and will leave it smelling wonderful and clean again.
With our 5 cleaning tips, you can quickly get rid of dirt on your yoga mat!
Your constant companion: the yoga mat
Whether in the studio, outdoors, or on vacation: your yoga mat is a must! It gives you the support you need, serves as a comfortable surface when lying down, and dries your sweat while practicing strenuous asanas. Over time, however, a few "stowaways" accumulate on the mat that should be removed regularly. Dirt, bacteria, and sweat like to find a place on the yoga mat and attack it. An unpleasant odor develops, and the mat wears out faster.
Here's why you should clean your yoga mat regularly:
• Otherwise the yoga mat will wear out faster
• Bacteria and dirt make your mat smell unpleasant
• Due to dirt, the yoga mat may lose grip
Regular cleaning protects you and your yoga mat
To ensure you enjoy your yoga mat for a long time, regular washing is recommended. This prevents dirt and bacteria from making it porous. It also ensures your safety, as too much sweat and dirt on the mat can also be dangerous. It can lose its grip and no longer serve as a secure surface for your challenging asanas.
Our 5 tips for cleaning your yoga mat
Whether your mat is made of virgin wool , natural rubber , or PVC , washing it is simply annoying and stressful for you? Not with us! With our 5 tips, you'll save valuable time and have a clean, fragrant yoga mat in no time.
Tip 1: Clean with a damp cloth
A lint-free cloth and a little water: That's all you need to keep your yoga mat clean. However, you should do this after every yoga practice. Light dirt can be easily washed off with a little water. You can also use disinfectant spray to kill bacteria. It's best to keep a soft cloth that you use exclusively for your yoga mat.
Tip 2: Cleaning in the washing machine
Washing in the washing machine is very convenient. Open the door, put the mat in, turn it on, and enjoy your clean mat! It can be that simple. Many yoga mats made of natural rubber or PVC can be machine washed at up to 30°C. So, if you don't feel like wiping your mat by hand after every yoga session, make sure the mat you buy is machine-washable. It's important to let it dry thoroughly afterward.
Tip 3: Clean with a special yoga mat cleaner
Do you love the scent of lime, blood orange, or rosemary, for example? Then a yoga mat spray is just what you need! It quickly cleans your mat and leaves it smelling wonderfully fresh. Simply spray on, let it work for a moment, and wipe dry with a cloth. Your mat is ready for the next use!
Tip 4: Cleanse with essential oils
It's also possible to wash your yoga mat with essential oils. Lavender and other essential oils exude a pleasant scent and help you relax. All you need is a spray bottle, distilled water, essential oil, and a few drops of tea tree oil. Fill the spray bottle about 80% full with water. Then add at least 25 drops of your essential oil of choice and the same number of drops of tea tree oil. Spraying the spray will quickly clean the mat and remove bacteria. The tea tree oil's disinfectant properties ensure this. It's important to spray the mat thoroughly, wipe it with a cloth, and let it dry thoroughly before using it again.
Tip 5: Cleaning your wool yoga mat
While yoga mats made of virgin wool are naturally antibacterial and dirt-repellent, they still require a little care now and then. Most of these mats should never be machine washed, as this will cause the delicate wool fibers to felt. Therefore, it's best to gently shake the mat out after yoga and hang it up to air. This allows the moisture to escape. If your yoga mat needs a more thorough cleaning, wash it carefully by hand to protect the wool fibers. Deep-pile mats should be combed after drying to keep them soft and cozy for a long time.
Whether you wash it in the washing machine, hand wash it with water, or use a scented spray: with the right care, you'll enjoy your yoga mat for a long time and enjoy its fresh scent. Your mat will thank you!
