Yoga BLOG
Muladhara Chakra - the root chakra
by Nick
on Jul 03 2016
Muladhara Chakra - the root chakra What are chakras? The term "chakra" translates as "wheel" and refers to energy centers, which also run in a circular pattern. Chakras can be open or closed and are considered centers of subtle life energies. These are repositories of energy forces and energy centers. A chakra is a state of consciousness and conveys a feeling of joy or bliss. A goddess or god reigns within each chakra, with each chakra represented by a specific animal species. A chakra has a fixed number of petals, which represent the nadis. Colors, mantras, and bijas address the individual petals. What is the Muladhara Chakra? The Muladhara Chakra is one of the seven main chakras and is located in the lowest region, which is why it is also called the root chakra. The name Muladhara Chakra is composed of mula (root) and ahara (support). The chakra is located at the very base of the spine. The inner color of the Muladhara Chakra is yellow to ochre yellow and is said to represent the color of the earth. The Muladhara Chakra is the seat of the earth element, which is called Prithivi Tattwa. The root chakra has four petals, which are also called main nadis, i.e. energy channels. The petals of the chakra are red, and the yantra is a square. The elephant-headed god Ganesha rules the chakra and symbolizes endurance, blessings, firmness, and the beginning. The god Brahma is the creator and also rules the chakra, which is why the chakra can be considered the root chakra of all creation. The goddess in the Muladhara chakra is Dakini, who sits on a red lotus. The goddess Dakini sometimes shines in white, but mostly in red. Her beautiful face with three eyes is complemented by four arms, a trident, a staff, and a skull. Similar to the god Brahma, the goddess is often depicted with a drinking vessel and a swan. The Muladhara chakra controls the sense of smell, which absorbs odors via particles. The chakra animal is the elephant. No wonder: This is the heaviest and largest mammal in the world. Interesting facts about the Muladhara Chakra The Muladhara Chakra is endowed with particularly positive qualities. The qualities most commonly attributed to the Muladhara Chakra are balance, endurance, calmness, consistency, thrift, a sense of reality, common sense, and adherence to principles. The motivations of the Muladhara Chakra are eating, sleeping, and drinking—in other words, everything related to self-preservation. At the apex of the Muladhara Chakra is the Brahma Granthi, which represents the difficulty of transitioning from a physical to a subtle perception. The chakra can be activated in various ways. The chakra can be strengthened with special meditations. These primarily include visualizations of mountains, trees, and roots. Strengthening can also occur through affirmations such as "I am well-rooted" or "I find access to my roots." The same applies to special pranayamas and mantras . Performing the required meditations requires time and experience. With increased concentration and a trained body and mind, the effect of meditation can be significantly increased, leading to a better connection to the chakra. The Muladhara Chakra is the foundation of the human energy center. The Muladhara Chakra is the origin of the Kanda, the root tuber. The chakra is the origin of the three main nadis, which is why the released energy travels up the subtle spine. As the seat of the human cosmic energy, the chakra is exceedingly powerful. It must be extremely strong for the powerful Kundalini to rise within it. Image © zhanna26 / 123rf.com